Tarts are definitely show-offs! With crisp, crunchy bases and sweet, smooth fillings, they’re the ultimate mouthwatering dessert. By definition a tart is a baked dish consisting of a filling over a pastry base with an open top that is not covered with pastry. Traditionally the base is a shortcrust pastry with a sweet or savoury filling, but nowadays a base and filling can be anything, as long as they stick together. There are many varieties of the yummy tart like tarte tatin, meringue tart, treacle tart, bakewell tart, savoury tart, raw tart, vegan tart,... They are all versatile and different when compared to each other, but they all have one thing in common - they are delicious! Check out our favourites 😍
Raw food diet is a popular practice of eating only uncooked and mostly unprocessed food. Popular food in the raw diet are fruits, vegetables, nuts, seeds, eggs, fish, meat and dairy products. The diet can also include simply processed foods such as various types of sprouted seeds and fermented foods such as yogurts, kefir, kombucha or sauerkraut.
Even though raw diet doesn't use stove or oven it is possible to prepare yummy desserts that will impress everyone! We found 7 amazing recipes that are absolutely healthy, delicious and easy to make.
Not many people know that nut (brazil nut, cashew, macadamia nut, pine nut, hazelnut, peanut,...) is actually a fruit - a fruit composed of an generally edible seed and inedible hard shell. Culinary wise nuts are so popular due to high content of vitamins (e, B2), essential amino acids, fiber, healthy fats and their energy value - they make an amazing healthy snack that will fill you up with energy for an extended amount of time. Given that nuts are so yummy, nutritional and beneficial we scouted 7 recipes that contain different types of nuts at its star ingredient.
"An apple a day keeps the doctor away" is an old proverb known to most of us, but what exactly makes a humble apple so healthy? Apples are packed with antioxidants, vitamins (C and B-complex), dietary fiber and flavonoids so consequently they have heaps of benefits if we enjoy them regularly. Some of the benefits are improvement of neurological healthy, preventing dementia, reducing risk of stroke and diabetes, lowering levels of bad cholesterol, boosting immune system and many more. Due to numerous benefits and its sweetness apples are widely used on everyday basis so we decided to gather 7 healthy and tasty apple recipes.
Chocolate is by definition a typically sweet, usually brown food preparation of roasted and ground cacao seeds. Chocolate is one of the most popular flavours in the world today so it is not a surprise that it is a starring ingredient in many indulgent dishes like cakes, puddings, mousses, brownies, cookies,... Several types of chocolate can generally be distinguished as milk, dark, white or unsweetened (baking) chocolate. The healthiest of the above types of chocolate is the dark one since it contains the highest percentage of cocoa solids. Chocolate itself is usually unhealthy, but we can achieve healthy sweet chocolatey taste with a bit of creativity in the kitchen. Check out our favourite chocolate recipes that do exactly that.