Recipes
Our Favourite Beetroot Recipes
Let's talk about beetroots - they are the taproot portion of the beet plants. They can be eaten eaten boiled, roasted, juiced or simply raw, so there are many different beetroot inspired recipes out there. Beetroots aren't only tasty, but healthy as well - they have a lot of benefits, like preventing cancer, promoting brain health, maintaining a healthy weight, boosting energy levels and many more. So basically beetroots are a superfood! Check out our favourite recipes starring the nutritious beetroot.
Our Favourite Bark Recipes
Everyone loves and needs snacks! They're not only crucial in sustaining a balanced diet, but they can improve health, satisfy cravings, assist with weight management and give you energy to keep you going through the day. Oh and they improve your mood as well! Make sure they're healthy so you can enjoy them guilt-free. Homemade yoghurt bark, chocolate bark or any kind of bark is a perfect one! And they're so tasty that you can enjoy them as a healthy dessert as well. Due to all the above reasons we decided to dedicate one blog post to all different types of healthy and tasty barks 😀
Our Favourite Matcha Recipes
Matcha powder, matcha latte, matcha green tea and all others versions of matcha have been hyping for the past few months so we decided to dedicate a week of recipes to the famous powder. Matcha is finely ground powder of specially grown and processed green tea leaves. Matcha will not only increase your energy levels & endurance (due to containing caffeine) but will detoxify your body, burn calories, improve your memory & concentration and it will make you calmer. Oh and let's not forget it is high in antioxidants as well. Since there are so many benefits in matcha, make sure you try at least one of the yummy recipes 💫
Our Favourite Snacks
Snacking seems to be a part of life - if it's while watching a movie, when we're on the go or just between meals, these little treats may contain calories that you might not be aware of. So to help you out, we found 7 healthy snack recipes that you can enjoy guilt-free.
Our Favourite Breakfast Recipes
As the word itself explains, "breakfast" means breaking the fasting from the previous night. Since breakfast is the first meal of the day, it should be a very nutritious and of course a delicious one. Almost every country has a traditional breakfast which usually unfortunately isn't the healthiest one. With the trend of healthy eating rising in the past few years, we scouted 7 breakfast ideas that you can for sure enjoy guilt-free. All of them have an added bonus - they will fill you up with energy for an extended period of time, so make sure you try to make...