Avo, avo, avo, AVOCADO has been one of the most trendy, hyping and instagrammable foods in the last few years. Botanically, avocado is a large berry containing a single large seed known as a "pit" or a "stone". They have a green-skinned, fleshy and creamy body that is pear / egg shaped or spherical. Avocado is generally served raw and it has a distinct and subtle flavour with a smooth texture. It can be used in both savoury and sweet dishes, it is especially popular in vegetarian cuisine as a substitute for meats in sandwiches and salads because of its high healthy fat content. Avocado is not only a pretty and tasty food but healthy as well - it is very nutritious, it contains several vitamins, minerals & powerful antioxidants. Avocado is also rich in fiber and potassium, it is loaded with heart healthy monounsaturated fatty acids and it helps relieve symptoms of arthritis, loose weight and prevent cancer. Since there is so many benefits while eating an avocado we couldn't do anything else but present you our favourite recipes starring the mighty avo 🥑
1. Vegan Avocado Pancakes (from Feasting on Fruit)
Click here for recipe.
2. Avocado Berry Acai Smoothie Bowl (from A Fit Philosophy)
Click here for recipe.
3. Avocado Strawberry Layered Smoothie (from As Easy as Apple Pie)
Click here for recipe.
4. Avocado & Kale Savoury Oat Bowls (from Platings and Pairings)
Click here for recipe.
5. Low Carb Fudgy Avocado Brownies (from Sweet as Honey)
Click here for recipe.
6. Blueberry Avocado Smoothie (from Running With Spoons)
Click here for recipe.
7. Low Sugar Chocolate Avocado Smoothie Bowl (from Running on Real Food)
Click here for recipe.
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