Recipes
Our Favourite Fudges
Fudge is a type of sugar candy made by mixing sugar, butter and milk, heating it to around 110 °C, and then beating the mixture while it cools in order to achieve a smooth and creamy consistency. Traditional fudge unfortunately isn't healthy at all. But luckily we can make it healthy - with heathy ingredients and some tricks to achieve the required consistency. We are sure you are interested so let's check the recipes 😍
Our Favourite Coffee Recipes
Coffee is among the most commonly consumed beverages on earth, so we couldn't resist but dedicated a week of recipes to it. Due to its popularity it is not a surprise that coffee has attracted a great deal of research over the years. Thanks to its high levels of antioxidants and numerous nutrients, it also appears to be quite healthy. By now we all know that enjoying coffee is beneficial so let's just dig into the recipes 💥
Our Favourite Buckwheat Dishes
Even though the name suggests otherwise, buckwheat is not actually a type of wheat and is therefore naturally gluten free. It has become popular as a health food in many countries, due to its high amounts of minerals (iron, magnesium, copper, phosphorous and manganase), vitamins, fibre, protein and various antioxidants. Buckwheat is too good not to be used in our everyday cuisine, so we gathered some tasty and easy recipes for you to try ASAP ✨
Our Favourite Blueberry Recipes
Fresh blueberries are a popular sweet treat, especially in summer months. Blueberries are rich in vitamins C & K, fibre, manganese, potassium, anthocyanin and antioxidants. Not many people know that due to all the previous mentioned goodies, blueberries are actually a SUPERFOOD! Humble blueberries are good for skin health, bones and heart, they are anti-inflammatory, can help prevent cancer, manage diabetes and they also lower blood pressure. Something that tasty and healthy should have a spot in our diet everyday, so we scouted 7 recipes that will help you incorporate blueberries in your daily routine ✨
Our Favourite Buddha Bowls
Buddha Bowl is a hearty, filling dish made of various greens, raw or roasted veggies, beans and a healthy grain like quinoa or rice. It can also include toppings like nuts, seeds and dressings for added texture or flavour. Buddha bowl therefore makes perfect healthy and tasty lunch or dinner idea so we will present you 7 of our favourite recipes 😍