Yogurt is a type of food produced by bacterial fermentation of milk. The yogurt bacteria causes the fermentation of lactose which then produces lactic acid and the acid acts on milk protein to give yogurt its significant texture and tart flavour. It all started with a traditional unstrained yoghurt but today we know many different types of yogurt like greek, sheep / goat, skyr (Icelandic yogurt), soy, almond,... Yogurt is not only yummy but healthy as well - it is rich in nutrients, high in protein, it benefits digestive system and heart health, it strengthens immune system and promotes weight management as well. Since there is so many benefits in a simple yogurt, we will present you our favourite recipes in which yogurt is the star ingredientÂ đŸ’«
1. Fluffy Greek Yogurt Pancakes (from Just a Taste)
Click here for recipe.Â
2. Healthy Lemon Raspberry Frozen Yogurt (from Joyful Healthy Eats)
Click here for recipe.
3. Healthy Greek Yogurt Brownies With Chocolate Ganache (from Joy Food Sunshine)
Click here for recipe.
4. Strawberry Lime Chia Yogurt Parfaits (from Nourish Everyday)
Click here for recipe.
5. Golden Turmeric Yogurt Bowl (from Homegrown Capers)
Click here for recipe.
6. Granola, Yogurt & Berry Popsicles (from The Kiwi Country Girl)
Click here for recipe.
7. Greek Yogurt Chocolate Mousse (from My Fussy Eater)
Click here for recipe.
Â
We do not take ownership of any of the photos in the above blog. This article is not sponsored and therefore we also do not guarantee the pricing shown in the article. Feel free to contact us at admin@ourgiftsociety.com if you have any complaints or queries.